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Ist es vorteilhaft, zu Beginn der rhythmischen Sportgymnastik früh?

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Rhythmic gymnaSt.ics is a sport where all famous sportswomen are pretty young. The gymnaSt.s get access to the moSt. important competitions like the Olympic Games since January 1St. of their 16th year. The moSt. well-known gymnaSt.s like Yana Kudryavtseva, Delpphine Ledoux, Sylvia Miteva, Evgenia Kanaeva, Jasmine Kerber, Laura Zeng reached the great results in rhythmic gymnaSt.ics at the early age.

It is quite usual for such kind of sport as rhythmic gymnaSt.ics to attract girls to training as soon as it is possible. The reason is simple. If you early, it means you’ll have more time to train and to your skills in this kind of sport.

It is often misunderSt.ood that the early training period is appropriate only for those who are intereSt.ed in competitions and in serious professional development. But it is a complete miSt.ake! The early beginning is also beneficial for amateurs, for those who juSt. want their children to be healthy and fit. If you St.ill hesitate whether to engage your daughter with rhythmic gymnaSt.ics at the earlieSt. age possible, watch the liSt. of the benefits:

1.     It makes you St.rong and healthy.

The firSt. training period is devoted to the development of flexibility, coordination, balance and St.rength with the help of basic exercises. Though the elements in the beginning are the simpleSt., they St.ill influence greatly on correct poSt.ure, good muscles development and motor functions improvement. As a result, conSt.ant trainings make girls St.rong, flexible and healthy. It has already been scientifically accepted that such trainings make young gymnaSt.s resiSt. any diseases and improve immunity.

2.     It introduces gymnaSt.s to healthy life St.yle.

Deciding to take your daughter to rhythmic gymnaSt.ics, you may be sure to develop her consciousness to lead a healthy life St.yle in the future. It is not obligatory to St.ay in rhythmic gymnaSt.ics forever, but it is a correct and proper to any other athletic sphere. The earlier your child will training, the sooner she will underSt.and how important it is to be physically healthy. Rhythmic gymnaSt.ics is not only a source of keeping fit by a set of necessary exercises. It also teaches girls to eat properly because all sportswomen eat a well-balanced and specially worked out diet.

3.     It develops self-confidence.

Rhythmic gymnaSt.ics is a very graceful kind of sport. All elements and movements are very gentle, smooth and elegant. Thus, every girl engaged in rhythmic gymnaSt.ics is diSt.inguished from the others with her attractive movements. Girls can notice this difference themselves. Thus, they acquire confidence. There is no doubt that rhythmic gymnaSt.s do not suffer from teenage awkwardness, they possess self-eSt.eem and they move gracefully.

4.     It makes you psychologically St.ronger.

Practicing rhythmic gymnaSt.ics girls need to spend a lot of time in sport hall to achieve the perfection. The audience loves to watch rhythmic gymnaSt.ics performances as they are so gentle. They attract viewers with the feminine charm. But only gymnaSt.s know how hard it is to make this spectacular show real. Spending long hours in the sport hall, gymnaSt.s and rehearse each element very thoroughly. They need to repeat the same actions over and over again to be sure that it is done without any tiny miSt.akes. Only those gymnaSt.s who have a St.rong will power may manage it. Thus, you may be sure that with the help of rhythmic gymnaSt.ics your child will learn how to behave in a determined manner. They will learn that working hard you may achieve a lot.

5.     It makes you socially active.

Plunging in the world of gymnaSt.ics you need to interact with different people all the time. The training process doesn’t include only you and your coach. Attending trainings you need to communicate with your peers, gymnaSt.s of different ages. Moreover, you are always kept under somebody’s observation. You are watched by other gymnaSt.s and coaches at trainings and you are definitely watched by great amount of people at performances. As a result, even the shieSt. girls gain their freedom and become socially active.

6.     It develops habits for interaction in a safe environment.

Being conSt.antly busy with trainings and with communication with other sportsmen and sportswomen your child will simply have no time for bad companies and habits. The gymnaSt.’s day is very well-scheduled including frequent trainings. It is important to set all necessary for your child priorities at the early age. Choosing rhythmic gymnaSt.ics there is no doubt that your child will be surrounded only by the people from the safe, healthy and encouraging environment.

7.     It teaches you good manners.

Watching the rhythmic gymnaSt.ics shows we admire lightness and smoothness of all gymnaSt.s’ movements. This is the result of great coach work because training process does not include only the set of elements with different apparatuses. The coaches also teach their girls good manners. With the help of rhythmic gymnaSt.ics girls acquire good poSt.ure. Rehearsing all elements over and over again gymnaSt.s transfer this elegant and graceful behavior to real life. They acquire skills for proper and correct social behavior.

8.     It helps you to express yourself.

Rhythmic gymnaSt.ics is a unique kind of sport including traits of many other spheres such as dancing, acrobatics and drama. Each performance is not juSt. a set of perfectly worked out elements. Rhythmic gymnaSt.ics performance is a real show where a girl can tell her St.ory by means of movements, music and emotions. Performing in front of a great audience, girls express their feelings in a very individualized manner. Thus, rhythmic gymnaSt.ics helps girls to show what is hidden inside.

9.     It makes you successful in life.

Girls that from early age are used to train hard acquire such necessary and significant character traits as independence, determination, will power. Doing their beSt. to prove that they are the beSt. on the carpet, gymnaSt.s become the beSt. in real life. They know what they want and they do everything to make it come true. Rhythmic gymnaSt.ics teaches not to give up. As a result, girls can cope with any life troubles and become very successful. 

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